Mobile Recovery Massage Services
Swedish relaxation and sports recovery across Singapore — your home, your hotel, your schedule.
From S$149 a session with the 10-session package · travel included Single sessions from S$190 all-in · 60 or 90 minutes
- Outcall across Singapore
- Professional therapeutic bodywork
- Fresh linens every session
- Table and oils provided
- International private bookings available
How it works
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Step 01
Choose your session
60 or 90 minutes. Swedish relaxation, or sports and injury recovery.
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Step 02
WhatsApp me
Send your date, time and postcode. Evenings and weekends available — I reply with the slot confirmed.
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Step 03
Secure it with a deposit
S$60 for 60 minutes, S$100 for 90. Paid by PayLah — I send the QR once we’ve agreed a time.
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Step 04
I arrive with everything
Professional table, fresh linens, and premium oils. You simply need to provide a quiet space with enough room to lie flat.
Sessions
Pick the work, then the length.
Both sessions cost the same. Choose by what your body needs, not by budget.
Swedish & relaxation
Flowing, full-body work at a pressure that suits you. For a nervous system that has been switched on too long — broken sleep, stress that settles in your shoulders, the kind of tiredness rest alone doesn’t shift.
- Full-body, steady rhythm
- Pressure adjusted as we go
- Best for winding down and sleeping better
Sports & injury recovery
Firmer, deeper and more specific work around the muscles carrying your training load or an old injury. Slower and more targeted than a relaxation massage — useful after hard sessions, or when the same area keeps tightening up.
- Focused on the areas you name
- Deeper pressure, worked gradually
- Best after training, or for recurring tightness
10-session package
10 × 60-minute sessions at S$149 each, travel included · valid 12 months from your first session · saves S$410
S$1,490S$149 a session
Get the package60-minute session
S$160 session + S$30 travel within Singapore · S$60 deposit secures your slot
S$190all-in
Book 60 min90-minute session
S$200 session + S$30 travel within Singapore · S$100 deposit secures your slot
S$230all-in
Book 90 minIt may feel like
Your body has been asking for help.
You keep pushing through. The tension keeps coming back.
- The dull ache that settles into your lower back
- Knees that complain on the stairs
- A headache arriving exactly when you need to think clearly
- Lying awake — tired, but still wired
- Bone-deep tiredness that sleep doesn’t fix
Who you’re booking
I work with bodies every day.
Tension Shift is run by me, Jay. Between massage and coaching clients through strength and movement work, I spend my days seeing how people actually move — where they compensate, and which muscles quietly end up carrying the load.
That’s what I bring to the table. I’m not guessing where the tension is coming from.
See my coaching work at owlpactfit.com ↗-
“Jay takes very careful note of my pre-existing condition and injuries, customized my training regime, and tailored exercises to fit my needs and limitations. … He also shows concern by asking if I am experiencing any pain during certain exercises and after the session.”
Eugene · Google review, personal training -
“He is always there for me, be it in my injuries or in motivating me to not give up.”
Rubyni · Google review, personal training -
“Jay is a responsible trainer who customizes your weekly training based on your fitness/health needs and state. … He goes above and beyond to check in and helps when you are not feeling well.”
Yuen Mei · Google review, personal training
These are reviews of my personal training work. I’m building up massage reviews now — you can find them on Google.
International private bookings
I can come to you.
Available for selected retreats, travel groups, private events and international clients.
Send your location, dates and group details and I’ll come back with a package.
- Three weeks’ notice or more
- Flights, accommodation and transport covered by the client
- Private packages agreed by enquiry — Singapore rates above don’t apply
Your reset starts here.
60 or 90 minutes, at a time that suits you. I come to you, anywhere in Singapore.
Book on WhatsApp