Mobile Recovery Massage Services

Swedish relaxation and sports recovery across Singapore — your home, your hotel, your schedule.

From S$149 a session with the 10-session package · travel included Single sessions from S$190 all-in · 60 or 90 minutes

  • Outcall across Singapore
  • Professional therapeutic bodywork
  • Fresh linens every session
  • Table and oils provided
  • International private bookings available

How it works

  1. Step 01

    Choose your session

    60 or 90 minutes. Swedish relaxation, or sports and injury recovery.

  2. Step 02

    WhatsApp me

    Send your date, time and postcode. Evenings and weekends available — I reply with the slot confirmed.

  3. Step 03

    Secure it with a deposit

    S$60 for 60 minutes, S$100 for 90. Paid by PayLah — I send the QR once we’ve agreed a time.

  4. Step 04

    I arrive with everything

    Professional table, fresh linens, and premium oils. You simply need to provide a quiet space with enough room to lie flat.

Sessions

Pick the work, then the length.

Both sessions cost the same. Choose by what your body needs, not by budget.

Swedish & relaxation

Flowing, full-body work at a pressure that suits you. For a nervous system that has been switched on too long — broken sleep, stress that settles in your shoulders, the kind of tiredness rest alone doesn’t shift.

  • Full-body, steady rhythm
  • Pressure adjusted as we go
  • Best for winding down and sleeping better

Sports & injury recovery

Firmer, deeper and more specific work around the muscles carrying your training load or an old injury. Slower and more targeted than a relaxation massage — useful after hard sessions, or when the same area keeps tightening up.

  • Focused on the areas you name
  • Deeper pressure, worked gradually
  • Best after training, or for recurring tightness
Best value

10-session package

10 × 60-minute sessions at S$149 each, travel included · valid 12 months from your first session · saves S$410

S$1,490S$149 a session

Get the package

60-minute session

S$160 session + S$30 travel within Singapore · S$60 deposit secures your slot

S$190all-in

Book 60 min

90-minute session

S$200 session + S$30 travel within Singapore · S$100 deposit secures your slot

S$230all-in

Book 90 min

It may feel like

Your body has been asking for help.

You keep pushing through. The tension keeps coming back.

  • The dull ache that settles into your lower back
  • Knees that complain on the stairs
  • A headache arriving exactly when you need to think clearly
  • Lying awake — tired, but still wired
  • Bone-deep tiredness that sleep doesn’t fix

Who you’re booking

I work with bodies every day.

Tension Shift is run by me, Jay. Between massage and coaching clients through strength and movement work, I spend my days seeing how people actually move — where they compensate, and which muscles quietly end up carrying the load.

That’s what I bring to the table. I’m not guessing where the tension is coming from.

See my coaching work at owlpactfit.com ↗
  • “Jay takes very careful note of my pre-existing condition and injuries, customized my training regime, and tailored exercises to fit my needs and limitations. … He also shows concern by asking if I am experiencing any pain during certain exercises and after the session.”
    Eugene · Google review, personal training
  • “He is always there for me, be it in my injuries or in motivating me to not give up.”
    Rubyni · Google review, personal training
  • “Jay is a responsible trainer who customizes your weekly training based on your fitness/health needs and state. … He goes above and beyond to check in and helps when you are not feeling well.”
    Yuen Mei · Google review, personal training

These are reviews of my personal training work. I’m building up massage reviews now — you can find them on Google.

International private bookings

I can come to you.

Available for selected retreats, travel groups, private events and international clients.

Send your location, dates and group details and I’ll come back with a package.

  • Three weeks’ notice or more
  • Flights, accommodation and transport covered by the client
  • Private packages agreed by enquiry — Singapore rates above don’t apply
Ask about international bookings

Your reset starts here.

60 or 90 minutes, at a time that suits you. I come to you, anywhere in Singapore.

Book on WhatsApp
Book via WhatsApp

From S$149 a sessionwith the 10-session package

Book now